Friday, April 19, 2013
I have been on Spark since the last few days of March. I have been successful, losing 11 pounds! Weekdays, I d so well. I track food, and eat very well. However when the weekend comes, I struggle Saturday and Sunday. I know I am far from being the only one. Why does this happen? I live with the same people, we eat the same way, but I find myself just wanting wanting wanting. The things I want are not exactly the healthiest foods. Is it because I am too strict with myself all week? Is it because I see the weekend as carefree, and weekdays all business? I do stay on track, but it has not been easy. What are your thoughts? Thank you! I hope you all have a wonderful weekend.