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    JENNIK2   106,239
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Strength training

Friday, April 19, 2013

This week for the BLC we are supposed to focus on strength training. This is a good challenge for me because I need to focus on strength training. I know it is really important, but somehow cardio always takes precedent. Hopefully this will help me make a change!

Member Comments About This Blog Post:
GIRLIE603 4/24/2013 9:59PM

    Cardio always takes the front seat with me too! Hope you did well.

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SALLYJANET 4/19/2013 2:12PM

  I too have a hard time fitting stregth training in, but am making it a priority for the next 2 weeks. Good luck to you!

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