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MELISSR
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April 2013 update

Friday, April 19, 2013

I'm on a roll. I've been logging food for 4 weeks now, with the help of the iphone app. I love scanning barcodes with it. It's too much fun. I'm also signed up for a 5 mile obstacle course run in early June which has me VERY motivated to work out more.
I like Lean Cuisine's salad starters. I eat a huge amount of spring mix/spinach every day and never stay full for long if I don't have something with it. I know it's very processed and probably not that great for me but it's ok for now. Once I move into my house (hopefully in the next month or so) I'll have a kitchen all to myself to make healthy meals every day.

Last winter I got lazy and ate junk food. I gained 8 lbs. So far I'm down 3 so I'm happy. Better yet, I FEEL better, more energy and motivated.

Feelin good!!
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    1134 days ago
  • v FAVRE4EVER
    Go SuperWoman!!!! So proud of you!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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