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    KNJ1987   1,661
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Day 1 and about me.

Friday, April 19, 2013

Hello, my name is Kim and I am obese! I have been sick for 3 1/2 years and not able to do any kind of working out. I have lupus, fibro, myasthenia gravis and some other health issues. I recently had my thymus removed which they did by opening my chest like open heart surgery. This has made me feel better. I started working out in the pool yesterday. I was tired after 15 minutes but pushed myself to do 30 minutes. Today I returned and was able to do 38 minutes in my pool workout. Hoping to increase my time daily and or weekly. I am not setting any monthly or weekly goals of weight loss I am just going to try to do it one pound at a time and not get discouraged. I was diagnosed with MG in Nov. 2012
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BEULAH45 4/20/2013 11:38PM

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Many blessings on your journey to improved health. A lifestyle change is the only way to succeed, IMHO. B45

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BLESSEDWYOMOM 4/20/2013 2:25PM

    emoticon for taking the first step to getting healthy. I am doing it with Multiple Sclerosis, so while it's not exactly the same issues you are dealing with, I can empathize. emoticon

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POSEY440 4/20/2013 1:30PM

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JIBBIE49 4/19/2013 5:52PM

    Check out Dr. Mercola at his web site as he has LOTS of help on the illnesses you have. www.mercola(dot)com I love his advice. Also, Roby Mitchell MD whose channel on Youtube is DrFitt

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JUSGETTENBY42 4/19/2013 4:32PM

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