I'm excited... I think I've finally found a meal planning system that is working for me! I'm combining Spark meal plans with my own saved food groupings for various meals throughout the day. I've been doing this for 3 days now. My husband & I weighed in today and we are both down!
We all want to lose weight and I am happy it is working for you. Why not come on and post and tell us all about it. You could be helping someone on the team who wants to lose. 1558 days ago