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JOE_ANNE2
40,000-49,999 SparkPoints 40,051
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New Day

Friday, April 19, 2013

Thank you all for the Birthday Wishess emoticon
I had a wonderful day with my family, and I even had a cake in the face by my granddaughter and niece.
Today I start my new way of eating and that is Atkins/Paleo. I cannot give up my cheese or berries so thats why I'm doing both. I just did labs for my Diabetes and will have a followup appointment next week to see how I'm doing. Not really enthused about it but at least I'll know where I am starting from.
I also went for a walk this morning of which I hadn't done for weeks, but I am planning to do 2 walks a day at 1 mile each. I really want to lose this weight, and as much as I can before September. Nothing special about that month just giving myself a time frame.
Thats it for updates, be blessed Sparkfamily emoticon
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