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    JOE_ANNE2   27,261
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New Day

Friday, April 19, 2013

Thank you all for the Birthday Wishess emoticon
I had a wonderful day with my family, and I even had a cake in the face by my granddaughter and niece.
Today I start my new way of eating and that is Atkins/Paleo. I cannot give up my cheese or berries so thats why I'm doing both. I just did labs for my Diabetes and will have a followup appointment next week to see how I'm doing. Not really enthused about it but at least I'll know where I am starting from.
I also went for a walk this morning of which I hadn't done for weeks, but I am planning to do 2 walks a day at 1 mile each. I really want to lose this weight, and as much as I can before September. Nothing special about that month just giving myself a time frame.
Thats it for updates, be blessed Sparkfamily emoticon
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  Member Comments About This Blog Post:

LINDAINALABAMA 4/22/2013 11:18AM

    Hey JoeAnne,

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So sorry to be late with your birthday wishes. I didn't find your birthday in the Introduction, so sorry.

I'm happy that you had a great time with your family.

I am trying to do low carb and paleo also. It is fun and lots of good food.

Keep us posted on how you do.

Linda emoticon


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MICKEYMAX 4/21/2013 12:33PM

    Hope you are making great strides! Good goals.

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MARIANNE9855 4/19/2013 11:20PM

    Happy Belated Birthday emoticon emoticon emoticon

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NEWKATHYNOW 4/19/2013 8:14PM

    emoticon

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CLPURNELL 4/19/2013 5:43PM

    Sounds like an awesome Birthday!!!

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_KATHY 4/19/2013 3:18PM

    emoticon emoticon

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BOVEY63 4/19/2013 3:11PM

    Happy be-lated birthday!
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Good plan and goal.
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WOUBBIE 4/19/2013 1:35PM

    At the end of the day we all have to invent our own eating plan anyway, so it sounds like you know what to do!

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ANASARI 4/19/2013 1:28PM

    Fantastic, welcome to the club! I am new to Paleo, and have only been doing Atkins faithfully for about 6 weeks, but I am exploring a meld of both. The food is delicious and I am really happy so far. Good luck to you!!
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