Friday, April 19, 2013
Well I have decided to start the Dukan diet. You see I lost 80 pounds five years ago doing low carb and I feel excellent eating that way so I am going to jump in and do the Dukan. Its just so hard to give up those carbs. I know its better if I do this. I am feeling depressed and unattractive and embarrassed by my weight.
I went to the Dukan website and I am to do six days of attack, then 206 days of cruise to get to my true weight. Its going to be a long journey but I would rather be at my best weight at that time instead of being this weight and I will get to that day anyways so I might as well feel good about myself.
I have to focus and get this done.