I'm an Accidental Jogger! :))
Friday, April 19, 2013
Wednesday I walked the dog to the park. Ordinary enough, except I haven't walked for WEEKS
No wonder my scale went up instead of down!!
On my walk, I realized I should be picking up a kid from volley ball practice so I turned around and headed back walking as fast as I could. In a bit of a panic, I actually JOGGED 70 steps in a row!!!!
YIKES!!!! Had to walk a few and then jogged 5 more.
I haven't ran in 25 YEARS! (except those momentary toddler chasing incidents, but those don't count)
Scale went down 1.5 lbs