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TECH1960PS
10,000-14,999 SparkPoints 11,087
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TGIF !

Friday, April 19, 2013

I have had a good week at work, my eating has been very good with no cheating. I have not had chocolate in over 2 weeks, a record for me.

Besides walking my dog, today's exercise, kettlebell training, which I love doing.

Have a great weekend everyone. emoticon
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Member Comments About This Blog Post
  • v SCENIC_ROUTE
    emoticon emoticon emoticon
    1191 days ago
  • v KATIEM929
    emoticon emoticon emoticon
    Keep up the great work!
    1191 days ago
  • v FAT2FITNANNY
    Wow no chocolate in 2 weeks now that is awesome and inspiring, it's been only 5 days for me hard . Keep up the good work.
    1191 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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