Friday, April 19, 2013
SparkPeople.com had raised my calorie range by 300 calories a couple of weeks ago when I was in the middle of month two of Insanity. I was worried!
I also had to buy a new scale and I know there is always a difference when changing scales. I've had my new scale for a few weeks now, so the difference between scales should be in the past and I'm assuming that this weigh in is accurate. I like that it gives my BMI, too.
I guess I didn't need to fret. I weighed 2 lbs. less this morning! I'm not trying to lose more, but I'll admit that it was a "nice" surprise. It looks like the research is right. We need to feed and fuel our bodies.
I'm trying to figure out a way to share this with my oldest daughter who is still recovering from her eating disorder. (I know it will be a life long recovery.) She is still on the right path. Last night she was filling out her housing form for college and asked where she should list her eating disorder on her form. I almost fell over!!!! She really is trying!
I can't express my appreciation enough to ALL of YOU for the support you've given me! I really don't think I would have been as successful without ALL of YOU! I truly wish I could fly everyone to a nice warm spot and celebrate all of our successes and the wonderful friendships that have developed here! THANK YOU!