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    DANCEMANIAC   26,858
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Making Fitness Easier and Sleeping More

Friday, April 19, 2013

I can't wait to get home and do may daily elliptical routine. There is a show I love to watch on TV but it starts at 9:00, the time I go to bed, and I always fell asleep in the middle of it :((.
I found the perfect solution for me. I record it and get to watch it as soon as I come back from work while doing my work out. I am so busy paying attention at the TV that the time flies....I used to do only 20 minutes but now I am doing 40. My new fitness goal is to do 60 minutes, the length of the show.The elliptical machine is my new best friend. :)) Oh and an added bonus is that when I came back from work I was always "hungry" and would go straight to the kitchen for a snack, which it turned into a whole meal (or more) Now I head straight to my bedroom to change into my exercise clothes... emoticon
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  Member Comments About This Blog Post:

RUFFIT 11/20/2013 3:10PM

    emoticon You can even sleep with your work-out clothes so you jump out of bed and ready to go!!

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MNNICE 4/20/2013 12:29AM

    You've found a fitness plan you not only can stick with, but enjoy it too! Wa to go!

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GAILRUU 4/19/2013 10:48AM

    I make good use of my Wii, particularly a program called Walk It Out. It helps to have something to do that I enjoy.

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CELIAMINER 4/19/2013 9:06AM

    You've made a great plan really work for you!

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CALGALFOX 4/19/2013 8:26AM

    That is so awesome! Fitness is such a great distraction!

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DANCEMANIAC 4/19/2013 7:57AM

    Thanks ANASARI have a great weekend :))

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ANASARI 4/19/2013 7:25AM

    Great idea, and great testimonial too - thank you for the Friday inspiration to stick with it!
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