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April 18, 2013

Thursday, April 18, 2013

I have not written a blog for more than a year now. I was doing very well. Spent 5 months in Barbados from November to the beginning of the month during which time I lost 18 pounds. Thanks to my friend Veneta who would walk with me 6 days a week at 5:30 AM before the sun came up too hot. Now I am back home in Alabama and I have gained back 2 of the 18 pounds that I lost. I am a little disappointed with myself, but I am not giving up. Today I started back in earnest. Will try to blog more often to keep myself motivated.
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  • DRB13_1
    You had one lifestyle in Barbados - strive to keep the habits you had or make new ones that will - one good decision at a time - keep you on track toward a healthy you. Living in the South as we do, we have to be conscious of our choices. Eat well, stay active, keep pushing. emoticon
    1794 days ago
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