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    MEEMAH2013   17,271
15,000-19,999 SparkPoints

April 18 2013

Thursday, April 18, 2013

Today I started a new Spark Coach program. I choose to go on to the "Plateau Busting" program. I know that I wasn't on a plateau, but I feel that this might help me get back into doing what I need to do consistently. I hope it does help me!

Member Comments About This Blog Post:
LOTUSBURGER 4/22/2013 1:26PM

    Good idea!
YOU can do it!!

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KLMEIRING 4/19/2013 7:09AM

    emoticon emoticon emoticon

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CBLENS 4/19/2013 7:05AM

    It all helps! Keep on going!

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BEEJAY49 4/19/2013 5:08AM

    I'm sure it will help and it sure won't hurt! :) You can do this! HUGS!

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2HAMSDIET 4/18/2013 9:39PM

    I think you will always gain something from a change of things Remember the biggest key to this is to not give up. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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