Thursday, April 18, 2013
So, I just wanted to take a minute to say thanks to all those who posted on my last blog. "ADVICE FROM REAL WORKER OUTERS NEEDED"...If you havent read it, please feel free and leave me any advice or opinion you want.
Everyone really gave me positive feedback.
I am going to continue to lift weights and not little girly girl weights either.
Of course, I am not going to be dead lifting 200 pounds anytime soon, or probably ever.
But, I feel better about doing 10 lb dumbbells, since the 5 lbs just wasnt giving me the resistance i felt I needed anymore.
But exercise is exercise and what little bit I did today was no match for my appetite.
Seems I went wayyyyy over my calories, I dont really know why.
But, I did go to the walking track, only for 20 minutes, but little by little I am getting back to walking and my foot hasnt been bothering me too much.
I did feel a slight bit of discomfort about 15 minutes into my walk.
I am really looking forward to this foot being healed and my walks increasing to an hour and maybe more.
So, I had an ok day today...had Subway with my friend Amy and a great tan session, I loved sweating it out in the tanning bed.
Hope tomorrow is equally as good.
Thanks again for the comments on the last blog.