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    NFLATTE   276,105
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Feeling better

Thursday, April 18, 2013

Even though we've had torrential rains & thunderstorms..bad enough that field trips were cancelled at several of our elementary schools...I'm feeling better...I think I wasn't getting enough sleep...Going to bed earlier and making sure my daily protein percentage is greater than my fat percentage seems to have helped...And my zumba class today didn't hurt! emoticon emoticon

Member Comments About This Blog Post:
SPARKLINGHOPE 4/19/2013 9:52AM


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NEW-CAZ 4/19/2013 2:58AM

    Glad you're feeling better! Sleep deprivation kills me too! emoticon

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SONYALATRECE 4/19/2013 12:01AM

    Glad you're feeling better...Blessings!


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    Getting enough sleep is SO important. Makes all the difference. Have a restful weekend.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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