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    MRSHONEYCOMB   61,890
60,000-79,999 SparkPoints

Back to the basics....

Thursday, April 18, 2013

So today is my Day #2 ....a wise sparker suggested today that maybe I should tweak somethings.... so I decided that I just need to go back to the basics of tracking EVERYTHING I should be doing this anyways but, I have become a little relaxed on one bite here one bite chip here on chip there....and it all adds up .... for 7 days I'm going to measure EVERYTHING...If I cant track I cant eat it...I'm also going to stay within my calorie ranges that Spark gives me ...Fitbit gives me more because of my activity but, for just 7 days starting today I'm going to stay below 10,850 for the 7days.


Log everything and stay below 10,850
Thursday April 18th-Wednesday April 24th.
Starting Weight

Member Comments About This Blog Post:
ASHLEIGHGAL 4/19/2013 9:21AM

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WONDERGALE 4/19/2013 1:14AM

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JESSIHOVER2 4/18/2013 10:12PM

    Tracking really does help. I wish it wasn't the only way but it just makes it so much easier to hold yourself accountable. Good luck, you've already done it, I know you can.

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FRUITYFUL 4/18/2013 8:33PM

    Good plan!'re welcome. Hahaha!

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DEE1221 4/18/2013 7:29PM

    You have done so GREAT!! I would love to be as successful as you! I'll keep plugging away. Stay with it, you are so very close!

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CHERIJ16 4/18/2013 7:06PM

    Good luck and good planning! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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