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    THINAGIN2   183,245
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Doing better


Thursday, April 18, 2013

I have changed my routine a little bit and I do think that it is helping me to get back into the losing side of this. I was getting started on my exercises first thing in the morning, eating breakfast then Sparking. It would then be time for lunch and I would be famished, eating something then trying to fit in all that I had eaten and get a dinner, too. I decided to try doing my nutrition the first thing in the morning and it is working out so much better for me. There is no guessing for any meals or snacks and I can play with it as long as I need to and get it right! I always know what I can eat and am never hungry these days. I am still in the new stages of this switch so I am keeping my eye on the benefits and the possible drawbacks.
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  Member Comments About This Blog Post:

IDLETYME 4/19/2013 8:34PM

    Just try different things and see what works best for you! It's different for every one! emoticon

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FUZZIEBEAR3 4/19/2013 9:37AM

    A lot of this journey is figuring out what works for you. Keep at it, you will get it.


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KCDEEE 4/18/2013 8:53PM

    I do what you use to do. Gym, eat and then SP. Once I get out of my work order I really mess up. Congratulations for trying to get a Plan B for a change in the day and weight loss... emoticon

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KSNANA2 4/18/2013 8:31PM

    I would love to give that a try! I don't have spare time until evenings. Of course, I could do that for the next day! Good thinking on your part! See no reason why this shouldn't work!
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RAPUNZEL53 4/18/2013 5:56PM

  Good Luck!

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