Thursday, April 18, 2013
I'm having a bit of an emotional week. I thing it may be spring fever. I get this around now. The blossom and the leaves are sprouting and the renewal and rebirth all around is just overwhelmingly beautiful! I feel massive appreciation and love for all the wonderful friends I have.
Right now I am sat listening to my mate Jon's amazing Jungle mix which I put on while I did the 20 min fat blaster vid. If you haven't tried banging on some dancehall, jungle or house (or whatever floats your boat!) while you work out - I heartily reccommend it! It really gets you going, definitely expending more calories and maybe even dancing and dancing foa some time after. Jon's mix is here if you fancy giving it a whirl:
Every year I make the same (unrealistic?) aims and deadlines for losing weight! This years main one is a festival in August which I LOVE and would really like to simply be feeling comfy in some sexy jeans etc and not melting, hiding away under clothes with maximum coverage... I weighed myself and discovered I have gained weight and am back to my starting weight!
So now I am going to really work extra hard at this. ENOUGH IS ENOUGH!
That dress is gonna fit me before the year is out