Thursday, April 18, 2013
a day to let my body recoup from the last 4 days. it was going to be yesterday, but we needed groceries, so i walked for an hour around the store, pushing the cart.
working on eating better, found an easy recipe for protein bars online, so will be making them sometime today.
ill post it later. bought some almond butter, im in love. we have a winco grocery store here and i love their bulk section. they have a grinder to make almond or peanut butter, so its fresh and that is all thats in it. bought some coconut oil to, i heard its the best for cooking, and healthier the the evoo i use. so will try, hubby is also eating better, mainly cause i quit buying the processed crap :) so im resting today, but at some point ill still do my 11 minute cardio video, plus getting up to make meals ect..
have a great day, and ill post the recipe for the protein bars later.