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    CENTEREDWHEEL1   14,523
10,000-14,999 SparkPoints


Thursday, April 18, 2013

I can finally say I can feel a difference in my slow progressing lifestyle changes. I am finding it easier to make better choices when faced with my favorite food options. Not that I don't ever eat my favorites but I am finally gaining the will power eat more of the veggies on the side and to stop when satisfied. That is quite an accomplishment for me who before couldn't say no to food.

Member Comments About This Blog Post:
ONTHEPATH2 4/18/2013 11:42AM

    emoticon I still struggle with the veggies!!! emoticon

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TKTMTA 4/18/2013 11:36AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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