Thursday, April 18, 2013
Almost Friday already. This week has gone by quick.
Monday I only got on the treadmill for 15 mins (not half hour like I usually do).
Tues I was off work, had a dr appt for my yearly. And I told her I was working out and have lost weight. She was happy to hear that Im taking care of myself, even working two jobs. Although tuesday was not a good eating day. I was just a hungry monster all day.
Yesterday I was just catching up on work and I didnt go to the gym at all, but my eating was decent. I havent even tracked calories all week, yet when I stepped on the scale this morning it read 172.8.........happy about that.
Today I am back in my 100% mode even though my stomach is not feeling good today. I made myself go to the gym for 15 mins this morning and maybe do another 15 later. Depending on how I feel.
Vampire Diaries is BACK tonight and I will enjoy one beer while watching it.
I have been sticking to my 2 beers a week (3 if Vampire Diaries is on) rule for the last few weeks. SO I have been doing good sticking to that.
I close at my 2nd job tomorrow night, so it will be a quickie workout after, because I have to go in early on Sat. I will have most of Saturday free (after 2pm). So I can plan on a longer workout Saturday evening. Then rest on Sunday.
Have a good rest of the week!