I woke up what? Positive?
Thursday, April 18, 2013
And I have no clue why. LOL. But I'll take it, I'll take it. I did okay on the food yesterday, still not as clean as i would have liked, but baby steps. My goal for the rest of this week is to eat under my calorie limit. Maybe I won't make the best choices, but stay under the limit.
Last night was an exercise in counting the number of food commericals. Dinner was at 5:30 and I made a poor choice and had a 7-up as my snack. I should have had a greek yogurt - the protein would have kept me satisfied. Instead I got hungrier and hungrier as the night went on. I tried to use it as a positive by asking myself when WAS the last time I heard my stomach growl. Usually it doesn't get a chance.
Lots of stuff going on today. Cat needs to go to the vet for some mysterious reason (he probably ate something he shouldn't) hoping it's nothing too bad. A few glitches in the new house purchase. I made myself do a stress relieving yoga tape today and just try to breathe.
But underneath it all, a strange feeling of positivity.