get way too distracted by work and projects on the place
Thursday, April 18, 2013
yesterday was hectic, pickup compost for garden, have chicken coop addition built, cook (oops it was a delicious but cheese laden mac and cheese) ((had cheese I had to use or lose)) . Its wasn't a really Unhealthy but not an engine2 receipe.
Rode with Lyssa, Karma is doing so well we have really turned a corner in her confidence.
I guess I have to accept that better is all I am going to get not best. Did workout for 30 minutes on recumbent. In town today dr appointment for gene. Will probably have soup and salad at Sizzler which surprisingly if I leave the dressing off and use salsa is pretty healthy.
A friend in town is on her weightloss journey (like me forever) and I am so happy she is taking the route of healthy eating instead of the quick results and just as quick sadness when the pounds pour back on.