Advertisement -- Learn more about ads on this site.


    THECRAZYMANGO   31,258
SparkPoints
30,000-39,999 SparkPoints
 
 
Beyond Frustrated

Thursday, April 18, 2013

Okay, I am beyond frustrated! On Tuesday night, I decided to go to chinese. I knew I would retain water which showed on the scale. I jumped up two pounds. I refused to believe that I gained two pounds. For the last two days, I did 60 minutes on the elliptical and stayed close to my range. Today I jumped another TWO pounds. What?! There is no way I gained weight! What is going on?!!

Today I think it is understandable that I am not the most motivated to go to the gym. Why aren't I losing weight?!!!! I know part of the issue is water retention so I will try to work on that.

For now, my boyfriend's mom made french toast so I guess I am having french toast for breakfast...
SHARE
  Member Comments About This Blog Post:

KITHKINCAID 4/18/2013 4:27PM

    Sorry honey! I KNOW how frustrating that is. Happens to me on a weekly basis. Down one day, way up the next. Blargh.

Report Inappropriate Comment
GEORGE815 4/18/2013 3:48PM

    Hope you get if figured out.

Report Inappropriate Comment
NATPLUMMER 4/18/2013 10:28AM

    Probably more water weight.

Report Inappropriate Comment
1CRAZYDOG 4/18/2013 10:04AM

  First of all, ((((HUGS))))) Put the scale AWAY for a few days. Drink your water. Put some lemon in your water. That will help flush the salt out. It DOES take longer than a few days.

Good luck and hang in there!!!

Hugs, prayers, peace.

Report Inappropriate Comment
PURPLE180 4/18/2013 10:02AM

    I agree, it is probably water weight. I have had this happen a few times, especially when I started lifting weights are changed my workout routine. Keep tracking and working out it will disappear soon.

Report Inappropriate Comment
SHERYLDS 4/18/2013 9:44AM

    I agree with SFREY217... your body is retaining water.
Cut way back on the salt and remember that it is a process
not a magic trick.
Keep watching the calories and do the exercise and you KNOW
it will happen.

Report Inappropriate Comment
SFREY217 4/18/2013 9:19AM

    Don't get discouraged, and don't give up. Your body can retain water for more than a few days. Just keep up you good work and it will eventually leave. Don't ruin all of your hard work by giving up.

Report Inappropriate Comment
SPARKCHANTAL 4/18/2013 9:18AM

    hmmm. don't weigh yourself so often... then you won't notice the fluctuations? two pounds up or down can go really fast, actually. it's within the margin of error.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by THECRAZYMANGO