Thursday, April 18, 2013
Last week, I stepped on the scale and was a little disappointed that I had stayed the same as the week before, but figured that's ok, I'll keep on with what I was doing. So I kept tracking, and this time I added in a little exercise. I've been walking around 7 miles at work, but figured I am going to have to go above and beyond that also, because those 7 miles are the norm. So I thought for sure I would lose this week. And I was totally stumped when I saw that I had actually gone up a half a pound. Some of you reading this are like, "What? Upset about going up a half a pound?" Well yeah, because I feel that I did everything that I should have done to lose and instead it went up.
So I'm not sure what to do. I'll tell you what I'm not going to do. I'm not giving up. I'm going to keep going. I'm going to keep tracking, and I'm going to keep getting exercise in and I'm going to keep drinking lots of water. And hopefully, the number will be lower next week.