Thursday, April 18, 2013
Probably my worst diet saboteur is my husband. He knows I want to lose weight, yet he brings me "treats," my favorite ice cream or peanut butter cups. Becky helped me today with her "Just say no." I'm thinking the next time he does that, I'll say to him, "If I have some of that ice cream or peanut butter cup, will you go for a walk with me to help counteract those calories?" Wonder if that would cause him to hesitate about bringing me "treats."