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    BOOKAPHILE   60,938
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NSV at Doctor Visit

Wednesday, April 17, 2013

My Doctor retired, so I had to find a new one in a new clinic. I really like the Doctor I chose...she LISTENED and didn't make me feel rushed. We covered a grocery list of topics.

She told me one thing I never expected to hear a Doctor say to me: "You don't need to lose ANY more weight."

I am not planning to lose more, but I'm still working on finding just the right balance of calories for maintenance at my activity level. I have been losing at 1530 calories, so I'm going to eat more and see what the next few days show as a result.

Who'd have thought a Doctor's comment would be a non-scale victory? Here's a photo my husband took of me before I went to my appointment.



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  Member Comments About This Blog Post:

BATMAN_FOREVER 4/23/2013 3:31PM

    emoticon emoticon

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SARLIA 4/23/2013 6:24AM

    Congrats! And best of luck trying to find the right mix of exercise and daily calories. You look fit, happy and glowing. emoticon

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CAMAEL100 4/22/2013 6:56AM

    Wow that is a great NSV. Also great that your new dr is so nice. It can be hard changing from the familiar!

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CHRISKENANDKIDS 4/21/2013 9:36PM

    That is awesome and you look FANTASTIC! Congrats!

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ROCKMAN6797 4/21/2013 5:05PM

    emoticon on the NSV!
You look great!

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WATERMELLEN 4/20/2013 6:32PM

    You look super! Not just slim but fit and poised . . . that blue is gorgeous. So is the doctor going to hire you as her "poster patient"?

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CIRANDELLA 4/19/2013 8:34AM

    Wonderful news! And you look absolutely terrific, too - CONGRATULATIONS!!!

emoticon emoticon emoticon emoticon emoticon

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BESSHAILE 4/19/2013 7:49AM

    those doctor NSVs are the hardest to get - and feel so good. Congratulations. And your photo is lovely.

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SKYVALLEYGAL 4/18/2013 10:32PM

    emoticon emoticon

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WORKNPROGRESS49 4/18/2013 10:21PM

    emoticon emoticon emoticon

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KELLIEBEAN 4/18/2013 8:40PM

    BEAUTIFUL!

Congratulations on your NSV, way to go. I am inspired!

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MEADSBAY 4/18/2013 5:19PM

    Hearing that from my doc would make me very very happy!
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MISSB8604 4/18/2013 1:10PM

    Very cool stuff!

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LESLIESENIOR 4/18/2013 11:53AM

    Those are words that we never think we will hear. How very wonderful to find a new doctor willing to listen and support.
Awesome!!! emoticon

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KANOE10 4/18/2013 9:04AM

    That is a great NSV, You look wonderful.

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TRAVELGRRL 4/18/2013 8:10AM

    Beautiful, glowing, healthy! Congrats on the doctor visit!!!

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DEBRA0818 4/18/2013 5:37AM

    emoticon emoticon emoticon

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CAMETHYSTE 4/17/2013 11:44PM

    You look fantastic! emoticon emoticon

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CINDYWAGNER1 4/17/2013 11:03PM

    emoticon emoticon emoticon

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LESLIE2561 4/17/2013 11:01PM

    You look great! Congratulations on your weight loss and good luck with your maintenance. emoticon

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