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MJREIMERS
150,000-199,999 SparkPoints 188,430
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A day off feels weird!

Wednesday, April 17, 2013

I feel like I should be doing something!! I did walk the dog today for 30 minutes at work, but it doesn't feel like "enough." I'm tired so a day off is good, but I still feel weird about not working out. We'll see how long I last before I "cave in" and start running. My goal is to start running on Saturday. I keep telling myself rest is good....I must be obsessed!!! emoticon
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Member Comments About This Blog Post
  • UNIQUEYGIRL
    I agree, I would just run if it feels good. If you have energy then use it if you want... :)
    1259 days ago
  • SLAVEBLUERAVEN
    I hope someday I'll get to the point where this is a problem!
    1261 days ago
  • IONA72
    Most people have the opposite problem!! emoticon
    1261 days ago
  • MELMOMOF4
    I would just cave and run. if that's something yo.u enjoy then do it
    1262 days ago
  • BIGPAWSUP
    You are getting such wonderful results - I'd be obsessed too. I'm so proud that you are taking rest days to heart! You are amazing.
    1262 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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