Wednesday, April 17, 2013
I have been sick for about the last week. I don't often get the flu, but my colds are doozys. I got a mild cold combined with really bad allergies. Praise that I have managed to not get a sinus infection, and it was really only one part at a time. First throat, then nose, then chest, then nose again. Today is the first day I have felt normal in a while. I would love to go workout today, but I have PT in a couple of hours and am still trying to take it easy. My hope is tomorrow to go to the Y and ride a bike for 20 minutes. I am listening to my body trusting it knows what it needs more than my external cues.
Had a good conversation with a girl I used to nanny for the first 3 years of her life. She is soon to be 7.5 years old. She made me laugh and be silly with her. Totally needed that as it pulled me out of a pity party.