Advertisement -- Learn more about ads on this site.
PGVIGIL_1
20,000-24,999 SparkPoints 22,657
SparkPoints
 

04/16/2013

Wednesday, April 17, 2013


yesterdays blog....
Share This Post With Others
Member Comments About This Blog Post
  • v SPARK-PPL-GIRL
    Yeah, my bowls were made for giants lol When I started Spark People, like two weeks before I just charted what I ate without eating healthy (while measuring things). So when I cracked down on bad eating habits I also bought new smaller bowls from Walmart.

    IDK about you but measuring everything is like the only thing that's help me be accountable. I was reading Spark's forums and it sounded like everyone got a food scale. So I bought the $25 digital food scale from Walmart and I use that like everyday now. Yeah it takes some effort, but you can do things like pre-portion an entire bag of snacks at once when you buy them so you have them all ready for the week.
    1132 days ago

    Comment edited on: 4/18/2013 12:56:43 PM
  • v STR458
    emoticon
    1133 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PGVIGIL_1