Advertisement -- Learn more about ads on this site.


    THOMASINA57   58,206
SparkPoints
50,000-59,999 SparkPoints
 
 
Slow jog after 20+ years and one hip replacement

Wednesday, April 17, 2013

I gave slow jogging a try this morning with my fast and trusty border collie.. It felt awkward at first, but the first part of the jog was slightly downhill, which made it easier.. I went to the end of my road and back. I'mnot sure of the distance, but it took 25 minutes and felt great.. no pain in the hip area, no sore knees.

I loved jogging when I was young and it really has been way over 20 years since I had this kind of a feeling.. the wanting to run...

I feel pretty darned good!!
SHARE
  Member Comments About This Blog Post:

KELLIEBEAN 4/18/2013 11:42AM

    Nice job!

Report Inappropriate Comment
KJDINSC 4/18/2013 10:41AM

    Hey! That's wonderful! So happy for you! emoticon

Report Inappropriate Comment
CAT-IN-CJ 4/17/2013 4:48PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
So happy for you! Keep at it slowly, listen to your body
emoticon

Report Inappropriate Comment
KOFFEENUT 4/17/2013 4:08PM

    You ROCK!!!

emoticon

Report Inappropriate Comment
NATASHA_D1 4/17/2013 2:33PM

    You should be very proud! That is amazing!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by THOMASINA57