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    THOMASINA57   136,091
100,000-149,999 SparkPoints

Slow jog after 20+ years and one hip replacement

Wednesday, April 17, 2013

I gave slow jogging a try this morning with my fast and trusty border collie.. It felt awkward at first, but the first part of the jog was slightly downhill, which made it easier.. I went to the end of my road and back. I'mnot sure of the distance, but it took 25 minutes and felt great.. no pain in the hip area, no sore knees.

I loved jogging when I was young and it really has been way over 20 years since I had this kind of a feeling.. the wanting to run...

I feel pretty darned good!!

Member Comments About This Blog Post:
KELLIEBEAN 4/18/2013 11:42AM

    Nice job!

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KJDINSC 4/18/2013 10:41AM

    Hey! That's wonderful! So happy for you! emoticon

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CAT-IN-CJ 4/17/2013 4:48PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
So happy for you! Keep at it slowly, listen to your body

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KOFFEENUT 4/17/2013 4:08PM

    You ROCK!!!


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NATASHA_D1 4/17/2013 2:33PM

    You should be very proud! That is amazing!!

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