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I haven't...BUT...

Wednesday, April 17, 2013

So as we always do we have the best intentions when we starting making these diet and lifestyle changes and while I started off on the right foot I haven't managed to log my meals and workouts consistently. Heck I haven't even been able to blog consistently either.

BUT!!!!

Isn't there always a BUT (LOL) in the statements we make these days? :)

BUT I have been consistent with my walking!! YA ME!! emoticon

I've made it a point to walk each day at work and while God must be testing me I've managed to stay on track. Oh I won't win a marathon by an means...I do feel better. Staying on track on anything is hard to do so I give myself some koodos for sticking with it. I do like how the walking clears my head and helps me focus better. Oh I won't win employee of the month or anything like that but it definitely helps to destress me ...which is so needed.

So...I haven't BUT I actually have... THANK YOU AND GOOD DAY! LOL

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.