Wednesday, April 17, 2013
So as we always do we have the best intentions when we starting making these diet and lifestyle changes and while I started off on the right foot I haven't managed to log my meals and workouts consistently. Heck I haven't even been able to blog consistently either.
Isn't there always a BUT (LOL) in the statements we make these days? :)
BUT I have been consistent with my walking!! YA ME!!
I've made it a point to walk each day at work and while God must be testing me I've managed to stay on track. Oh I won't win a marathon by an means...I do feel better. Staying on track on anything is hard to do so I give myself some koodos for sticking with it. I do like how the walking clears my head and helps me focus better. Oh I won't win employee of the month or anything like that but it definitely helps to destress me ...which is so needed.
So...I haven't BUT I actually have... THANK YOU AND GOOD DAY! LOL