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MELIKO21
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Finally! Progress:-)

Wednesday, April 17, 2013

I found my secret weapon, Spin class! I was feeling like I had hit a plateau and then I started going to spin class 2-4x per week. I am seeing the difference. I finally got back into some of my old clothes and am on my way to hitting my target weight. I have 12 lbs to go, but can already see the difference from January to the present. (see pic)

I am planning on keeping up with my spin classes as well as adding an extra 30 mins per day to my routine. I have started to slack a little on my diet and will tighten that back up as well. I am feeling so much better about myself than I was in January! The most exciting part is that I am beginning to feel like myself again, if not better since I am getting exercise and eating better than I was previously!

I started this journey because I wanted to look better, but will continue because of how much better I am feeling!
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Member Comments About This Blog Post
  • v GETSTRONGRRR
    Spin classes are great! I try to get to 3/week....with the right instructor, they can be an awesome workout!
    1231 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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