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Internal Drama Affirmations

Wednesday, April 17, 2013

Affirmation really helps me get through the day peacefully. Here is what I am saying to myself today -

I release the need to create excess internal or external drama. I release the need to be in control or "right". I am safe to enjoy this moment. Every new moment is a fresh start. I am grateful. I release the need to hold on to the past, because the past is gone. Yesterday is the past. 10 minutes ago is the past. It's over, move on.
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Member Comments About This Blog Post
    Oh man, I need to have that taped to the inside of my eyelids! Thanks for sharing!
    1619 days ago
  • XRSIZE18
    It's amazing how much positive self talk can truly affect your overall progress. Sometimes I find myself thinking negative things like "I'll never be as skinny as that so why even try?" But then I remember that I'm not in this to get skinny - I'm in this to be healthy, to feel energetic, to live life to the fullest.

    Thanks for the reminder and keep it up!
    1619 days ago
    I need a few of these. Thanks for sharing!
    1619 days ago
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