Wednesday, April 17, 2013
Good bike ride this morning. I don't know my exact mileage as I turned around to join some friends for part of the ride. It was at least 16 miles; probably 19. We've been having 90 degree weather, but this morning it was just right for a ride. I was hardly even sweaty when I got home.
Yesterday I weighed 126.2 and this morning it was 125.4, giving me a .6 cushion below my "happy weight" of 126. It feels really great to be truly trying to maintain now! About 51 of my 63 years I've been wanting to lose weight. Even though I plan to eat no differently unless my weight drops below 124, I have a good feeling of freedom to be the me that I am!! Does that make sense??