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    FIT4MEIN2013   136,677
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Had to cut my workout short.

Wednesday, April 17, 2013

emoticon I was having heart palpitations. I got in my weight training, but 5 minutes into my workout I was having a few flutters and they didn't back off, so I did. I will go back this afternoon and finish my cardio.


Member Comments About This Blog Post:
DONNABRIGHT 4/18/2013 9:10AM

    Good to listen to your body. It will tell you when it needs rest.

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PATRICIAAK 4/18/2013 1:30AM

    You were smart to stop.
Did you have a caffeine or low blood sugar trigger?

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1HAPPYSPIRIT 4/17/2013 11:00PM

    Take care............

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CASTIRONLADY 4/17/2013 10:58PM

    I hope that heart of yours calmed itself down. Take good care of yourself. We need you here. emoticon

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FIT4MEIN2013 4/17/2013 12:37PM

    I have had 'flutters' since I was 30. I'm not worried about it as long as it self-resolves.

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WHITNEYTEACHER 4/17/2013 12:20PM

    Be careful, you might want to run that by your doctor. I've been doing so much exercise lately the hypoglycemia that hasn't plagued me since high school returned with a vengeance. We may be young at heart but I think older bodies tend to revolt more when over-stressed. Don't ignore it, you don't want to take any chances.

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KATYDID412 4/17/2013 11:39AM

    Take care of yourself! That's a little scary.

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