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News Flash !!! BMI Figures Bring Joy To Sparkie!!!!

Wednesday, April 17, 2013

Hi Friends,

I was researching BMI last night for Kiwi women (I'm a New Zealander, who now lives in Australia), and found my BMI range for 'healthy'is between 46- 60 kgs. The international calculator says 61.3 kgs for me.

Which is great because I was working toward 56 kgs and am only 2 points off being in the ' overweight' range of 29 BMI.

How cool it will be to be 'overweight' !!!!

When I started I had a BMI of 42.5(seriously morbidly obese), so woo hoo!!!

My next goal is to pass hubby, who is 70 kgs and then onto 60 kgs. Once there I'll see how I go and try to keep between 56 and 60.

I was about that at 21 years old and still felt fat so I will readjust at the time.

Have a great day and smile--- even if 'it' did happen---- you are still loved and cared about by me !!!

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