Advertisement -- Learn more about ads on this site.

    LUCASMOM2003   45,773
40,000-49,999 SparkPoints

Today was rest day off bike....

Wednesday, April 17, 2013

I figured out in 3 days I rode my exercise bike about 22.5 miles in 3 days... my knees hurt from the rain and the short 22.5 mile ride... Will be riding again tomorrow so we will see how far i ride!!! well with the exercise it will be far but so close to home at the same

Member Comments About This Blog Post:
JUMPINJULIE 4/18/2013 3:34PM

    That is awesome.

Report Inappropriate Comment
LOVINGAFRICA 4/17/2013 8:25AM

    It is important to rest too. Or you might get injured.
Enjoy your rest day and heal up!

Report Inappropriate Comment
LATTELEE 4/17/2013 12:25AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.