Advertisement -- Learn more about ads on this site.
PROUD-GRANDMA
100,000-149,999 SparkPoints 109,342
SparkPoints
 

4/16/13

Tuesday, April 16, 2013

My dr advised me to take one day a week as a rest day. This is hard for me. I asked if I could go for a walk & she said no. No strength training, just rest.

You would think this would be easy. But, it's not for me. However, today I'm resting.

I ate within my ranges.

I'm looking forward to working out tomorrow!
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by PROUD-GRANDMA