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    DIETTEA   7,398
7,000-8,499 SparkPoints

8.5 lb gone

Tuesday, April 16, 2013

went to the doctor today for my follow up been 8 weeks and in 8 weeks i lost 8.5lb so they were pleased about that . I m hoping to keep up the good work . I still have my mini challange to hit 200 by july . I did not eat good today. we went out to eat for lunch and then for supper i had a gyro and french fries. really not bad in what i ate but the amount. I really need to get food away from me when i get done eatting or i will just keep picking at it until im miserable.
excited to get thursday off the plant will be closed so im going to get the house cleaned up and get some party food started for saturday austins 14th birthday party. they just will not stay young he is growing so fast soon he will not be my boy anymore but a man.

Member Comments About This Blog Post:
PLMITCH 4/19/2013 11:05AM

    A pound a week - NICE!!


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AMBERT27 4/17/2013 2:10PM

    That's great! Keep up the good work!! emoticon

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TATTER3 4/17/2013 6:54AM

    Keep Sparkin'!!!

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JENNIK2 4/16/2013 9:46PM

    Congrats on the weight loss! emoticon

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TRYINGTOLOSE64 4/16/2013 9:08PM

    Congrats on the weight lost so far!!

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HAPPYMENOW58 4/16/2013 8:39PM

    You're losing weight well! Hang in there...and keep up the good work!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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