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2LBSATATIME
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Challenge goals

Tuesday, April 16, 2013

I am in a challenge and my goals during that time are of course to lose weight (8lbs) is my goal but more importantly I hope to add good habits back into my daily life. Eating smaller meals, eating out less, getting in a minimum of 20 minutes of exercise a day I want the healthy ways to become second nature. That is what I hope to accomplish day 1 04/15/2013.
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Member Comments About This Blog Post
  • v 2BEHEALTHY2014
    Good luck!
    1167 days ago
  • v NEWFREEDOM4ME
    Good goals! emoticon I like the adding healthy habits.

    Shelley emoticon
    1169 days ago
  • v TXPATRIOT
    All great goals!

    It's all about progress, not perfection. Through the ups and downs, keep at it and these healthy ways will become second nature.

    emoticon
    1169 days ago
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