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Loving this new lifestyle and day 2 of water fast

Tuesday, April 16, 2013

So since I last measured myself which was on Jan 1st 2013 I have lost the following;
amount lost since Jan 1ST 2013. Start of water fast.

Bust: 1 1/2in
Breast: 2in
Waist: 1/2in
Hips: 4in
Thigh: 3in
Calf: same
Neck: 1in
Arms: 2in

This fees so great. I love doing keto and enjoy eating all that cheese and still lose weight =-).

Yesterday I decided I would also do a water fast to try to establish hunger control and do a really good clean. I am setting a goal of 5 days. I am not one almost 48 hours and am just now starting to have a small hunger. I feel good and will see where this journey takes me.

In case you guys are curious to see some of my progress here they are

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.