Tuesday, April 16, 2013
Well, I'm about to be scheduled for surgery on my neck (to correct a compressed vertebra) at the end of this month. It will probably put me on the shelf as far as my usual exercise is concerned for about a month. I'm hoping to find alternative exercises that can be done while seated, though my basic workout involves a lot of power-walking and jogging, and I don't see how that can be done seated! Any suggestions?