I have had moments in my life when I was so sad, discouraged, depressed, etc that I couldn't force myself to eat without feeling sick. Have you talked with a doctor about how you are feeling? Is this situational or chronic? I hope you get feeling better soon. Michelle 1471 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.