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Wasting Time

Tuesday, April 16, 2013

I joined SparkCoach yesterday and so far I like it. My challenge today is to blog about my time wasting. My schedule is so packed right now that it is hard to think of things I am doing to waste time. Two things I noticed when thinking about it is TV and internet. When I get home from a busy day the last thing I want to do it fix lunch for the next day even though I know that it would get me out the door faster! I love surfing the web but maybe I need to use that time to do Zumba on the XBOX or do a game with my husband so we get activity in and have fun together.

The rest of this week I am going to take time to make my lunch the night before. Most of the time I bring leftovers so I really only need to pack my breakfast and snacks. I'll check back in over the weekend and let you know how I do! :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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