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Vacation Blues

Tuesday, April 16, 2013

Well i have been on vacation for 4 days and feel really bad. I am having car trouble. emoticon
Not being able to go to the Gym, eating is bad but not to bad.
I am trying to stay within a carbs limits but not working.
Yesterday a ate a steak salad to learn later that it was way over the carbs i thought it was.
So today i did a bad thing and ate a bagel, now i feel heavy.
Will go for a walk to the book store.
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Member Comments About This Blog Post
    okay, walking to the book store is great, but if you can't go to the gym, how 'bout scheduling another long, LOOOONNNG walk at another time of the day?

    As far as the food, I wish you the best with this. When I try to limit anything--fat, carbs, protein, whatever--it just does not work for me, so I can understand why this is tough. Maybe you could check out the SP info on how to avoid the problems that come with restrictive eating?

    Whatever you decide to do to overcome your obstacles, best of success to you.
    1645 days ago
    Ugh.....Stay motivated!
    1645 days ago
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