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7 side effects of drinking diet soda

Tuesday, April 16, 2013

I stopped drinking soda years ago, but not before I had already damaged my teeth, kidneys, and probably my bones as well. I urge my spark friends to stop using diet soda to replace sugary soda, or as a no calorie sweet treat. The things it's doing to your body is NO treat!

Please click the following link to see just 7 of the effects of drinking this "treat".

Member Comments About This Blog Post:
IOWA51973 7/12/2013 11:15AM

    I just started SparkPeople recently and found your blog about this. I stopped drinking diet pop June 24th, so this article is a great reminder whenever I get the urge. Thanks for posting!

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AALLEY2 4/29/2013 5:37PM

    Soda is very addicting, I still can't give it up entirely! But I am glad I don't drink it every day anymore! emoticon

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SOPHIEDO13 4/17/2013 2:34AM

    I don't drink diet soda, but I use artificial sweetener in my coffee because I drink around 4 cups throughout the day. I have recently switched from regular soda to Iced Green Tea, my grocery store makes it fresh by the Gallon and I buy several per week. Thanks for the article I have often wanted to switch to diet soda but don't like the taste.

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KATHYJO56 4/17/2013 12:10AM


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