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    KRISJLARSON   30,486
30,000-39,999 SparkPoints

Small Improvements

Monday, April 15, 2013

I have lost a few pounds in the past few weeks in spite of a diet-challenging vacation. My clotes are fitting better and I'm feeling better about myself because I'm taking care of myself.

I ran an 8k -- well, "run" is probably an exaggeration. I really Wogged it. But the important thing is that I did it in a respectable time considering I haven't been running. My boyfriend didn't think that I could do it and I even came home with a medal. It helped that there were a lot of medals to give out and it was not a very competitve race.

Member Comments About This Blog Post:
LE7_1234 4/16/2013 11:53AM


I love wogging. :-)

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LORIVIOLA 4/15/2013 10:17PM

    good for you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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