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KCDAVIS3
7,000-8,499 SparkPoints 7,598
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A New Week

Monday, April 15, 2013

5/5/13 Update: The new book comes out Tuesday! Am looking forward to that. Always, a new outlook and a new perspective in everything you can look at. Got A Hatha & Flow Yoga for Beginners DVD. If that is beginners, I will be a beginner for a long time. Got a 5K DVD did my first 5K walk yesterday. Yeah for me. Now maybe I will feel okay to take it outside.

Enjoying Spark People more and more.
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  • v TXPATRIOT
    SP is a great tool. Hope you find what works for you!

    emoticon
    1230 days ago
  • v CKSCARBERRY1
    Good luck
    1230 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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