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    EVADELOURDES   2,498
1,000-2,499 SparkPoints

Weeee're baack!

Monday, April 15, 2013

I've been away for a year and a half. I've not been as disciplined as I was when I was doing the Spark People daily checks and entries. So I'm back to get into eating well and exercising regularly. Thank you for sending me messages.

Member Comments About This Blog Post:
EVADELOURDES 4/16/2013 11:11AM

    In just one day, I realize the importance of tracking food and exercise. The awareness of it is enough to help you eat well and remember to MOVE. emoticon

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PARKERB2 4/15/2013 7:06PM

    welcome back. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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