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EVADELOURDES
1,000-2,499 SparkPoints 2,498
SparkPoints
 

Weeee're baack!

Monday, April 15, 2013

I've been away for a year and a half. I've not been as disciplined as I was when I was doing the Spark People daily checks and entries. So I'm back to get into eating well and exercising regularly. Thank you for sending me messages.
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Member Comments About This Blog Post
  • EVADELOURDES
    In just one day, I realize the importance of tracking food and exercise. The awareness of it is enough to help you eat well and remember to MOVE. emoticon
    1259 days ago
  • PARKERB2
    welcome back. emoticon
    1260 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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